Iron Labs Jake Bingham
Iron LabsOne paymentNo subscriptionJake Bingham

Online personal training · Jake Bingham

Three ways to work

Every option starts with a written training programme and practical nutrition targets. The difference is the support that follows.

Personal Plan £200 Full Coaching £350 Full Coaching Plus £450 One payment. No subscription.
One-off Written plan
One-off plan

Personal Plan

A complete written starting plan, without weekly coaching.

  • 01Starting-point assessment
  • 02Personal training programme
  • 03Calorie, macro and protein targets
  • 04Practical food framework
One payment £200

No weekly coaching. No call access.

Plan details
Featured Six weeks
Six weeks

Full Coaching

Six weeks of written coaching, review and adjustment.

  • 01Everything in Personal Plan
  • 02Six weekly check-ins
  • 03Written response within 2 working days, Monday to Friday
  • 04Training and nutrition adjustments as needed
One payment £350

One payment. No subscription. No auto-renew.

Plan details
Six weeks Closer support
Six weeks

Full Coaching Plus

Closer support, faster replies and active planning ahead.

  • 01Everything in Full Coaching
  • 02Weekly voice or video review
  • 03Reply by the end of the next business day, Monday to Friday
  • 04Up to four technique clips per week
One payment £450

One payment. No subscription. No auto-renew.

Plan details
Compare

The working details.

PlanPersonal PlanFull CoachingFull Coaching Plus
DurationOne-off planSix weeksSix weeks
Check-insNot includedSix weekly check-insSix weekly voice or video reviews
Response timeOne written adjustment within 14 days of plan deliveryWithin two working days, Monday to FridayBy the end of the next business day, Monday to Friday
Technique clipsNot includedUp to two each weekUp to four each week
CallsNo call accessNot includedOne scheduled 20-minute strategy review
AdjustmentsOne written adjustment within 14 daysTraining and nutrition adjustments when neededTraining and nutrition adjustments when needed
Before you buy

All plans are one payment with no subscription and no auto-renew. Personal Plan has no weekly coaching or call access. Checkout and payment are handled securely by Shopify.